Invisalign is an orthodontic treatment that uses removable transparent aligners instead of traditional metal brackets to straighten teeth. Many individuals have found Invisalign to be an effective and comfortable orthodontic device. If you are using Invisalign for the first time, you may have some questions about taking care of your aligners and ensuring that your treatment goes smoothly.
Since Invisalign aligners are removable, many people have questions about eating and drinking with Invisalign. Our team at Greystone Family Dental has put together this article about all you need to know when it comes to eating and drinking with your aligners.
Some Foods Can Stain Your Teeth and Aligners
Even with great oral hygiene routines, your mouth harbors billions of bacteria. Some of these bacteria feast on the sugars and starches found in foods and drinks. When they do this, it increases the acidity in your mouth and leads to cavities, which will require you to seek dental services in NW Calgary.
The worst foods and drinks for your oral health are high in sugar, such as sodas and energy drinks. Sticky foods such as baked goods, candy, and chocolate can also increase your risk of tooth decay. Beverages such as coffee and tea can stain your teeth over time.
While consuming these foods in moderation will not cause significant harm, you should never do so while wearing your Invisalign aligners. Certain foods can discolor your aligners, and sugars and starches can become trapped between your teeth and the aligners, increasing your risk of tooth decay.
Always Remove Your Aligners Before Eating
When you get Invisalign near you, your dentist will tell you that you need to wear your aligners for 20-22 hours a day for them to be effective. This means that you will have to plan your eating and drinking times around this schedule.
While you may be tempted to leave your aligners in for snacks and small meals, you should avoid this as much as possible.
You Can Drink Water While Wearing Your Aligners
Hydration is important, and your daily water intake supports organ function, healthy skin, and mental performance. Water is the only drink that is safe to consume without removing your aligners.
Rinse Your Mouth with Water After Meals if You Cannot Remove Your Aligners
While it is always best to remove your aligners before a meal, sometimes this is not practical. For example, if you go out with friends for some drinks or appetizers. If you end up doing this, make sure to rinse your mouth and aligners with clean water as soon as you can. This will help clear away any food debris and sugar and protect your teeth and aligners from damage.
Maintain a Good Oral Hygiene Routine
Since Invisalign covers your teeth completely and creates an environment for bacteria and plaque to grow, you must maintain a strict daily brushing and flossing routine. You must also visit Greystone Family Dental at least once every six months for dental cleanings and other dental services near you.
Lifestyle Adjustments Can Protect Your Oral Health
When you first get Invisalign in NW Calgary, you may find that it takes a bit of time to adjust. However, our dentist at Greystone Family Dental will ensure that they address any questions or concerns you may have about Invisalign and provide you with tips to make the treatment go as smoothly as possible. By following these tips and making small adjustments to your daily routine, you will achieve a smile that will last a lifetime!